有酸素運動と認知介入を同時に実施すると、高齢者の認知機能と脳形態が変化することを示した論文が、Neural plasticity誌に掲載されました。
Our new study reported that simultaneously physical and cognitive exercise led to improvements of cognitive functions and brain structures.
Takeuchi et al. (2020). Effects of Simultaneously Performed Dual-Task Training with Aerobic Exercise and Working Memory Training on Cognitive Functions and Neural Systems in the Elderly, Neural plasticity, 2020, 3859824.