A nutrition paper using systematic review was published in Nutrients


Our systematic review revealed 10 mg Lutein can lead to improvements of cognitive functions (visual memory and inhibition in young, middle-age, and older adults.

Nouchi, R., Suiko, T., Kimura, E., Takenaka, H., Murakoshi, M., Uchiyama, A., … Kawashima, R. (2020). Effects of Lutein and Astaxanthin Intake on the Improvement of Cognitive Functions among Healthy Adults: A Systematic Review of Randomized Controlled Trials. Nutrients12(3), 617. https://doi.org/10.3390/nu12030617


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